Move Your Mind Referral Scheme

Sport and physical activity are proven to have a positive effect on wellbeing, with higher levels of activity associated with improved personal wellbeing, reduced anxiety, reduction in feelings of social isolation and increased mental wellbeing (BUCS, 2018). Therefore, uea+sport and Student Services are delighted to offer this programme to referred students free of charge.

Move Your Mind Referral Scheme

Sport and physical activity are proven to have a positive effect on wellbeing, with higher levels of activity associated with improved personal wellbeing, reduced anxiety, reduction in feelings of social isolation and increased mental wellbeing (BUCS, 2018). Therefore, uea+sport and Student Services are delighted to offer this programme to referred students free of charge.

Through referral, the scheme entitles students to a completely FREE and bespoke programme of activities that aims to enable students to increase their physical activity levels. Activity options available to students are listed below. uea+Sport and Student Services want to remove the barriers to participation and ensure no student misses out on the opportunity to experience both the physical and mental health benefits increased physical activity can bring. If you feel you would benefit from this scheme, and want to find out if you are eligible to receive a support package, please email uea.ers@uea.ac.uk or call 01603 597909 or 01603 592301.

  • Group Exercise Classes
  • Drop-in Sport Classes
  • Gym sessions (free induction included)
  • Swimming Pool Access
  • Home Workout Equipment
  • Navigate Norfolk Day Trips
  • Wellbeing Dog Walks