Why did you sign up to Moves?
I signed up as I won a Ziggurat quiz; the prize was points on Moves.
What do you like about Moves?
I like the simplicity off the app.
Has Moves impacted your physical activity levels and how?
It has caused me to increase my physical activity as I like to track my progress.
What do you like doing physical activity-wise?
I like swimming and playing basketball, but I also use a rowing machine often.
What are your top tips for being physical active?
Have a stable diet and choose an activity that you enjoy doing as it will help with motivation.
What rewards have your enjoyed claiming?
I haven’t claimed any rewards yet, I am currently saving them up, although I did win a prize in the recent UEA+MOVES BIG FEBRUARY GIVEAWAY by taking part in one of the walking challenges.