Pole Fitness at UEA

Pole fitness is a sport that uses the pole to its maximum potential as a versatile fitness equipment to work the whole body, toning muscles, flexibility, posture, as well as upper body and core strength while also combining different forms of exercise from dance to gymnastics, acrobatics to strength training.

Pole Fitness at UEA

Pole fitness is a sport that uses the pole to its maximum potential as a versatile fitness equipment to work the whole body, toning muscles, flexibility, posture, as well as upper body and core strength while also combining different forms of exercise from dance to gymnastics, acrobatics to strength training.