Caiti Millsom

Meet Caiti Millsom who is an undergraduate Sports Development Student, Caiti is also one of the UNO reps for UEA Netball Club.

Caiti Millsom

Meet Caiti Millsom who is an undergraduate Sports Development Student, Caiti is also one of the UNO reps for UEA Netball Club.

What school are you in?

The School of Education and Lifelong Learning

Why did you sign up to Moves?

To help motivate me to do more by tracking my activity and to earn points from participating in exercise!

What do you like about Moves?

I like that there are a variety of challenges on moves and that it links to my Fitbit so all the steps I do are counted. It is also easy to use.

Has Moves impacted your physical activity levels and how?

I have found since using Moves, I go out for my walks and choose to walk to places instead of driving so I am able to earn more points and get more coffees!

What do you like doing physical activity-wise?

I play Netball a few times a week, along with going to the gym daily. I also enjoy going on walks around campus and the lake when I am able to.

What are your favourite challenges on Moves?

My favourite challenges are the Step challenges. They are easy to take part in and incorporate into my daily routine.